In the spirit of open communication, this site also encourages and allows for discussion with and input from readers who are not qualified to give professional advice. Be sure to check all opinion carefully.
Your words are important, but please keep them nice. We don’t care about punctuation or if the grammar and spelling are bad (ours is not perfect!), but we do not take kindly to bad language (such as obscene and swear words) or bad behaviour towards others or overt advertising.
Bad stuff is not something we want on the site and it will not be tolerated. Spam is also bad. We won’t spam you, so please don’t try and spam us. If you find something offensive on the site, please contact us.
Health advice caution
The information provided on this site is informational and of a general nature only. It does not and should not replace the professional advice that you get from your medical doctor, qualified dietitian or other health professional. For any and all health concerns, you should always seek personalised and professional instruction from your own health provider. Whilst we encourage you to ask specific questions, we will answer in a general sense rather than personally to you. This service and site’s content are not intended to replace the personal attention and instruction that you get from your own health providers.
Although Trudy Williams and her guest authors endeavour to ensure the accuracy of information provided at the time it is written, this site is not providing individual professional advice to you. Nutrition is a changing field. Information may date before we get to update or delete it.
Please check with your own qualified health practitioner before making any changes to your diet and exercise. That’s the smartest and safest thing to do.
Therefore, the editor, contributors, and owner of the domain and website do not accept any liability for any injury, loss or damage incurred by use of or reliance on the materials provided at this site.
All participants and contributors to the site are urged to disclose any ‘freebies’, affiliates, kickbacks or relationship that you may have with the subject or product you are writing on.
Disclosure is a legal requirement in some countries. In my opinion, it is a must regardless of where you live. All books written by me, Trudy Williams, are totally independent in content and production. They have not been sponsored.
Trudy will declare any affiliations and be transparent in her writings and she wants you to do the same.
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It’s really bad form to copy and paste other people’s works and, if you’ve published online, eventually the clever computer-bots will discover it and penalise your site.
For any author, it is very disappointing to discover another site or person has lightly re-written or ‘stolen’ content without honestly saying where they got it from. The material on this site is automatically copyright of the authors, unless otherwise stated or agreed, so please say where you got it from! It is also important to highlight that the information is of a general nature only and that your readers should also seek advice from their own health professional.
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